Items Needed to do P90X

The P90X DVDs – Comes with all of the workouts, a workout plan, and the nutrition guide. You can by this online here for $119.99.

Trainer Tony Horton will transform your body in just 90 days. P90X® is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results.

Exclusive offer! Get 2 bonus workout DVDs if you purchase P90X on Team Beachbody®. A $40.00 value—FREE! Click here!
 

Pull Up Bar– You will be using this in 3 of the P90X DVDs – Very important to have or you can use resistance bands with door attachment. If you are like me and are unable to do Pull ups than the resistance bands are a must have. 

Resistance bands or dumbbells – If you have one or the other than you should be okay. If you can't afford a nice set of weights that will give you enough resistance than the resistance bands would be best. If you are able to get a nice set of dumbbells I recommend the Bowflex Selecttech 552 Dumbbells. These are very compact so if you have limited space these dumbbells are perfect.

  

Heart Rate Monitor- It is important to keep track of your heart rate while doing P90x. You should wear one to make sure you are not pushing yourself to hard and to also make sure you are pushing your self enough to have the best results. 

Recovery Drink – Great tasting drink for after your workout. Full of nutrients to repair your muscles. I recommend Advocares Post-Recovery Drink or if you would like P90X has their own recovery Shake. 

Push Up Bar– Helps take the stress off of your wrists when doing push ups. I have not tried this but my wrists have been bothering me doing some of the exercises. If you have or buy a pull up bar it can be used for both a push up and pull up bar.

 

Yoga Mat – I strongly recommend mat. I use it to protect my knees and it also helps your joints when jumping around. 

  

Yoga Blocks – Helps with balance moves or additional stretching when doing P90X Yoga.