Frequently Asked Questions about P90X

After you have completed P90X you may be wondering what to do next. There are several options:

-P90X ONE ON ONE
-P90X 2
-P90X Plus

Each are different and offer a variety of options when you have completed your first 90 day of P90X. 

The answer is yes. I have had four kids and nursed all of them until they were a year old. After giving birth I waited about 4-6 weeks before I started working out. The best thing to do is nurse or pump and then do your workout. You will feel better jumping around and your baby will be happy. Also make sure to have a good supportive sports bra. The most important thing to do is make sure your are getting enough nutrition. A great addition to you workout and weight loss would be Shakeology. 
 

Don't have enough energy? Most people would just drink coffee, however drinking coffee is not good for you. So, I take some natural supplements for health and more energy. I personally take and recommend Advocare MNS E. It is great for energy and also gives you your vitamins, omegas, and probiotics which are all important for health and losing weight.  I would also recommend the energy Advocare Spark. If you like the coffee taste and the want the energy try this nutricious energy drink called coffeccino.